Connect with us

Entertainment

Collagen: 5 facts about the protein behind skin, joint, gut health


Collagen is a protein naturally produced in our body and found in various connective tissues such as tendons, ligaments, skin, and bones. It is a major component of the extracellular matrix, the network of proteins and other molecules that provides structure and support to our tissues. In recent years, collagen has gained popularity as a supplement for its potential benefits for skin, hair, joint, and gut health. Here are five facts about collagen.

For all the latest headlines follow our Google News channel online or via the app.

1. There are 28 types of collagen in our bodies

According to Cleveland Clinic, around 28 types of collagen are found in our body. The most common ones are types I, II, and III. Type I collagen is the most abundant and is found in skin, bones, tendons, and ligaments. Type II collagen is mainly found in cartilage, which is the tissue that cushions our joints. Type III collagen can be found in skin, blood vessels, and internal organs. Each type of collagen has a different structure and function. Different amino acid sequences make up the various type of collagen.

2. Collagen production declines with age

Our body produces collagen naturally, but its production decreases as we age. This decline in collagen production can lead to wrinkles, sagging skin, joint pain, and other signs of aging. Environmental factors such as UV radiation, pollution, and smoking can damage collagen fibers and accelerate their breakdown.

3. Collagen supplements may have benefits for skin and joint health

Collagen supplements are marketed as a way to improve skin elasticity, reduce wrinkles, and promote joint health. Some studies have suggested that collagen supplements may increase skin hydration, reduce skin roughness, and improve skin elasticity and thickness. They may also help reduce joint pain and improve mobility in people with osteoarthritis. However, more research is needed to confirm these potential benefits and determine the optimal dosage and duration of collagen supplementation.

4. Collagen is not vegan

Collagen is mainly derived from animal sources such as cows and fish. It is extracted from their connective tissues and bones through hydrolysis, which breaks down collagen fibers into smaller peptides that are easier for the body to absorb. As a result, collagen supplements are not suitable for vegans and vegetarians. However, some plant-based alternatives to collagen supplements contain ingredients such as vitamin C, amino acids, and plant extracts believed to support collagen production in the body.

5. Collagen supplements may interact with other medications

Collagen supplements are generally considered safe but may interact with certain medications, such as blood thinners and immunosuppressants. They may also cause allergic reactions in people who are sensitive to the source of collagen used in the supplement. As with any supplement, it is essential to consult a healthcare professional before consumption, especially if you have a medical condition or are taking medications.

Read more:

UAE doctors warn against ‘back-street’ fillers amid rise of botched cosmetic surgery

American multi-millionaire, 45, spends $2 million every year to look, feel like teen

Membrane in a minute: Singapore scientists produce in-vitro human skin

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Entertainment

ABU DHABI NATIONAL HOTELS PRESENTS SEPTEMBER OFFERS

Experience the true meaning of luxury with Kempinski The Boulevard Dubai and Kempinski
Central Avenue Dubai exclusive UAE residents offer. Get 10% off the best flexible rate, and
enjoy a complimentary breakfast prepared by expert chefs. Delight in luxurious
accommodations, exceptional service and an incredible location with direct access to the
Dubai Mall. Whether you’re looking to indulge in a rejuvenating spa treatment or enjoy a full
day of shopping at one of the world’s largest retail and entertainment destinations, you will
experience a perfect stay at Kempinski The Boulevard Dubai and Kempinski Central Avenue
Dubai

Continue Reading

Entertainment

Arabian Saluki Beauty Contest at ADIHEX 2024: A celebration of ancestral elegance

The Abu Dhabi International Hunting and Equestrian Exhibition (ADIHEX) announce the return of the prestigious Arabian Saluki Beauty Contest, a unique initiative aimed at highlighting the significance of purebred hunting dogs and fostering a connection between the new generation and their rich ancestral heritage.
Under the esteemed patronage of H.H. Sheikh Hamdan bin Zayed Al Nahyan, Ruler’s Representative in Al Dhafra Region and Chairman of the Emirates Falconers’ Club (EFC), this iconic event is scheduled from 31st August to 8th September, 2024, at ADNEC Centre Abu Dhabi, celebrating the blending of deep Emirati cultural traditions with cutting-edge innovation and technology across 11 diverse sectors.
A highlight of this year’s event is the Arabian Saluki Beauty Contest. One of the world’s oldest and most revered dog breeds, the Arabian Saluki stands as a symbol of wild hunting and desert traditions in the Middle East. Known for its grace, speed, and intelligence, this distinctive breed has been a faithful companion to the Bedouin people for over 5,000 years, serving as both a hunter and guardian. The Saluki’s agility and loyalty have made it an integral part of hunting and racing traditions, especially within the Arabian Peninsula.
The Arabian Saluki Centre was established in Abu Dhabi in 2001 alongside the Emirates Falconers’ Club, marking the first facility of its kind in the Arabian Gulf region and the Middle East, to revive the tradition of desert hunting using Saluki dogs, a cherished aspect of desert heritage.
ADIHEX was the first cultural event in the Arab region to honour the bond between Man and his loyal companion, which has been by our side for thousands of years. The Arabian Saluki Beauty Contest is a unique initiative designed to promote interest in purebred hunting dogs and to strengthen the new generation’s connection to their ancestral heritage and traditions and to serve as a testament to this unique bond.
With its origin steeped in history, this fascinating dog’s name is believed to be derived from the city of Saluk in Yemen or the Bani Saluk tribe. Renowned for its endurance and elegance, the Saluki can reach speeds up to 75 kilometres per hour, maintaining this pace over distances up to almost five kilometres. The breed is cherished for its unique physical characteristics, including a slender body, deep chest, long legs, and two distinct coat types: ‘Al Hoss’ (smooth) and ‘Aryash’ (feathery).
The Arabian Saluki Beauty Contest, held during ADIHEX, is more than a beauty pageant. It celebrates the essence of the Saluki by focusing on the dog’s personality, skills, reflexes, and sensory response. Unlike typical dog competitions, this contest evaluates the Saluki’s breed characteristics, behaviour, overall appearance, structure, hunting skills, and psychological traits. Judging criteria include the dog’s gait, head, eyes, mouth, ears, coat, colour, and general impression.
The Arabian Saluki Beauty Contest is an integral part of ADIHEX’s mission to preserve and promote the cultural heritage of the UAE and the wider Arab world. This contest not only showcases the beauty and abilities of the Saluki but also plays a vital role in raising awareness about the importance of preserving traditional hunting practices and the Saluki’s role in them.
This year’s competition will feature four categories: ‘Smooth (Hoss) Males,’ ‘Feathery (Aryash) Males,’ ‘Smooth (Hoss) Females,’ and ‘Feathery (Aryash) Females.’ The event is scheduled to take place during ADIHEX 2024, and, per the rules, participants must ensure their dogs are healthy, microchipped, and vaccinated.
The Saluki’s enduring legacy is celebrated through this competition, which draws participants and spectators from across the region and beyond. It provides a platform for Saluki enthusiasts to connect, share their passion, and celebrate a breed that has remained virtually unchanged for millennia, reflecting the diverse hunting landscapes and traditions of the Middle East.
Aside from the alluring Arabian Saluki Beauty Contest, as the largest edition of ADIHEX to date, the 21st edition will showcase thousands of brands across 11 diverse sectors, offering a dynamic platform for new business opportunities and captivating audiences of all ages. This exhibition celebrates the thrill of an adventurous outdoor lifestyle, allowing visitors to explore falconry, hunting, equestrian sports, veterinary products, fishing and marine sports, environmental preservation, cultural heritage, arts and crafts, and the latest in technology and innovation across all the represented sectors.

Continue Reading

Entertainment

Sharjah Ruler directs allocation of beach for women in Khorfakkan’s Al Luluyah area

H.H. Dr. Sheikh Sultan bin Muhammad Al Qasimi, Supreme Council Member and Ruler of Sharjah, has ordered the allocation of a 500-metre beach for women in Al Luluyah area of Khorfakkan, providing them with complete privacy. The project will include a service building that includes a cafe, a medical clinic and a prayer room for women. His Highness the Ruler of Sharjah also directed the construction of a pedestrian bridge linking Al Bardi 6 and Al Batha areas in Khorfakkan, to facilitate the movement of citizens, and modifications will be implemented on the internal roads in the Hayawa area.

Continue Reading

Trending